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For Malachi
First, living apart may be one way to enhance the novelty or excitement in a relationship. In the beginning, couples tend to engage in lots of novel and exciting activities together – what researchers call self-expanding activities. 3 They dress up for dates, they explore new parts of the city, they try each other’s hobbies, and they have engaging discussions with each other. As time goes on, though, it can be easy for long-term couples to fall into such a routine that they stop doing fun new things together, leading to boredom. By choosing not to live together, LAT couples may have found a way to help prevent their relationships from becoming monotonous. These couples have less time to spend together, so they have to actually plan or schedule their time. It is easy to see how this “opt-in” versus “opt-out” arrangement may encourage these couples to put more effort into dates, leading to more exciting, self-expanding activities that reduce boredom and increase satisfaction. 3 ...
Journalism Therapy: Inner Critic Series: Part 3 & 4
Part 3 INVESTIGATE: carry out research or study into (a subject, typically one in a scientific or academic field) so as to discover facts or information. Step 1 : Focus in on one particular branch/emotion. Create a new mindmap around the branch you decided to focus on and in a stream of consciousness way, elaborate on your investigation. We often shy away from digging deep as it may expose truths we are just too scared or too tired to address. We tend to doubt ourselves. Our abilities. Our freedom to express openly. But have fun with it. Is there some kind of truth/lesson that comes up as you address that emotion that resulted from your Part 1 rant ? Is there something new to learn? Part 4 CAUTERIZE: to burn the flesh with a caustic substance normally to help stop bleeding Step 1: Sometimes the truth can hurt. Sometimes pulling off the scab can reveal a wound we are not always ready to a...