Wednesday, April 5, 2023

Intuitive Creativity *Shadow*

Explore Your Unconscious Mind (Shadow)
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Typically, we reject the parts of ourselves that were socially shamed in the past. We learn to dislike parts of ourselves, and then defensively project our Shadow onto others.

Intuitive collage involves choosing images and words that have an emotional charge, so that you can see and heal your shadow. 


Think!

Whats inside your shadow

What makes you the most angry that others might do??

Judge or/and criticize me or other around them. Being super negative and unfriendly. Being bossy or controlling.


What is most emotionally discomforting?

Sexuality anything involving the actions of being sexual. Self image is low. Worry so much that I cant enjoy sexual activities.


What are some frequent negetive emotions?

Not feeling good enough. Worry about being judged. The world is shit and most people are what make it shit. XD


"Psychiatrist Carl Jung believed that the Shadow could provide profound insight about the missing pieces of our character, and it could be damaging to our lives if not seen, acknowledged and integrated." -Shelley Klammer